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Courses & Offerings
Jill's online deep relaxation meditation course "Resting Lessons" is available now. Jump over to https://www.jillhely.net/resting-lessons-sales-page to take a look, or email her at firstname.lastname@example.org
Janelle is running Mindfulness Based Stress Reduction (MBSR) on Sundays. Please contact her to be notified of the next start date.
0481 707 798
Other group programs, mindfulness courses, retreats and links to guided meditations will be added as they are developed. To stay informed of upcoming offerings please subscribe to our weekly newsletter, "Finding Flow". Email us at email@example.com to subscribe and receive a free deep relaxation meditation.
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