Jill's online deep relaxation meditation course "Resting Lessons" is available now. Jump over to https://www.jillhely.net/resting-lessons-sales-page to take a look, or email her at jill@jillhely.net 

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Janelle is running Mindfulness Based Stress Reduction (MBSR) on Sundays. Please contact her to be notified of the next start date. 

jannelle.geraghty@outlook.com

0481 707 798

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Other group programs, mindfulness courses, retreats and links to guided meditations will be added as they are developed. To stay informed of upcoming offerings please subscribe to our weekly newsletter, "Finding Flow". Email us at info.flowpsychology@gmail.com to subscribe and receive a free deep relaxation meditation.